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"Lurkin", Slow, R&B
Cypher HIIT Routines
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2m 51s
MC DLo Choreography
Slow to medium pace
Up Next in Cypher HIIT Routines
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"Time N Affection", Slow pace, R&B
Slow pace Cypher HIIT routine
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“Why would I stop” medium pace, Hip Hop
Hip Hop routine, medium paced with technical moves, recommended for seasoned instructors
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“I’m original” Break influenced routine
This is a FAST pacedbreak influenced routine in which RodBull uses Toprocks along with plyometric movements such as Squats and high jumps
